Health & Medical

Spring is a good season for bird watching! Research in the UK found that bird watching or listening to birdsong can not only help people maintain their mental health, but …

New data from the National Poll on Healthy Aging shows that about 13 percent of people ages 50 to 80 have shown signs of junk food addiction in the past …

Eye health is essential! Aging eyes will bring symptoms such as presbyopia, cataracts, dry eyes, and floaters. Remember to consider these diseases, as they will affect the quality of life …

With the coming of the new year, in addition to academic or work goals, it is also time to train your body. According to a new survey in the UK, …

Young adults need 7-9 hours of sleep every night, and infants and adolescents need more rest to promote physical growth. Studies have shown that getting enough sleep can help regulate …