Induce Positive Feelings with Tryptophan-Rich Food Discoveries EDITORAugust 14, 202301.2K views Tryptophan is recognized as the “happiness hormone,” facilitating the augmentation of serotonin and melatonin levels, thereby contributing to improved sleep quality and emotional well-being. Apart from the oral route, individuals… Read more
The List of Fish With the Most Omega-3 is Released EDITORJuly 11, 202301.5K views We often hear people say that eating fish will make you smarter. Fish is rich in omega-3 fatty acids, protein, vitamins, and minerals, which benefit human health. Among them, mackerel,… Read more
Study Shows: Two Green Kiwifruits a Day Can Improve Constipation EDITORJuly 8, 202301.2K views Kiwi fruit is rich in dietary fiber and unique digestive enzymes, which can stimulate gastrointestinal lactation, prevent hard stools and promote regular bowel movements, which is beneficial to intestinal health.… Read more
Pasta Manufacturer Excessive Price Hike Sparks Public Outcry, Italians Start an Activity Against Buying Pasta EDITORJuly 3, 202302.8K views The price of Italian pasta has caused an uproar in Europe recently. The public is dissatisfied that after wheat prices have gradually dropped, the prices of various flour products have continued to rise. Consumers believe that the industry is greedflation, so in Italy, they launched a refusal to buy retail pasta products to express their dissatisfaction and anger. Read more
Go to Osaka for delicious food! Top 3 must-eat foods at Kuromon Market EDITORJune 28, 202301.8K views In Osaka, Japan, Kuromon Market is one of the must-see attractions for tourists. There are more than 100 shops in the 580-meter-long market. There are various authentic dishes in it,… Read more
Four Foods You Should Eat More When You’re Anemic EDITORJune 16, 202301.3K views Anemia is caused by different reasons, but iron-deficiency anemia is the most common. Iron is one of the main elements of heme. We can start with eating habits and health… Read more
Mass Bees in South Korea Die and Disappear, Experts Worry about the Ecological Crisis EDITORMay 31, 202301.9K views South Korea is in the spring and summer flowering season, and the fragrance of flowers is overflowing. Theoretically, it should attract many bees to come to collect honey, but there are no bees. In the past two years, the problem of “missing bees” has become more serious. Only In 2022, more than 7.8 billion bees will die suddenly. The South Korean government has set up a special investigation team, hoping to find out the real reason. Read more
Scientific Study Reveals Increased Fruit Consumption Benefits Mental Health EDITORMay 29, 202301.2K views Based on a study conducted by Aston University’s College of Health and Life Sciences, individuals who consume fruits regularly demonstrate a lower risk of experiencing depression and exhibit a more… Read more
Scientists Find Eating Almonds Can Reduce Calorie Intake EDITORMay 19, 202301.2K views Almonds are nutritious foods. When you are hungry, you may wish to choose almonds with high nutritional value. It gives you a sense of fullness and slows down fat absorption.… Read more
Trans Fats are Bad! WHO Calls for a Global Ban EDITORMay 17, 202301.7K views Trans fat is harmful to health. According to the latest report of the World Health Organization (WHO), 5 billion people worldwide are threatened by trans fat, increasing the risk of… Read more