250 Happiest Cities Released, the Top 10 are All Occupied by Europe EDITORJuly 16, 202401.8K views The 2024 Happy Cities Index was recently announced, and the top 10 happiest cities are all in Europe. They are Aarhus, Zurich, Berlin, Gothenburg, Amsterdam, Helsinki, Bristol, Copenhagen, Geneva, and Munich, which shows how much Europeans value daily happiness. Read more
Which Country has the Most Thriving People at Work? The Top 3 are all Nordic Countries EDITORJuly 9, 202401.2K views According to the 2024 Global Workplace Situation Survey, about 34% of respondents are thriving at work, 58% of respondents feel like they are struggling at work, and 8% of respondents believe that they are suffering at work. The top three countries with the highest proportion of people who feel they are energetic at work are Finland, Denmark and Iceland. Read more
Exercise Makes You Healthier, Ranking of 8 Longevity Exercises Released EDITORApril 16, 202401.3K views Research data shows that people with regular exercise habits can increase their average life span by 2 to 4 years. A 25-year survey in Denmark found that 8 sports can best increase the average life expectancy. Among them, tennis, which ranks first, can extend its life span by nearly 10 years, followed by badminton and football. Read more
What Foods do the Healthy, Long-lived Elderly People in the World Like to Eat? EDITORMarch 16, 202401.5K views Research has found that living a long and healthy life is related to daily diet and living habits. Olive oil, garlic, ginger, avocado, seaweed and fennel are all longevity foods preferred by healthy seniors. Continuous exercise and a life of love are also the only ways to live longer. Read more
The Most Googled Travel Destinations of 2023 are Released, Greece Tops Search List EDITORFebruary 7, 202401.4K views Google announced the ranking of the top ten most searched travel destinations of 2023. The top five are Greece, Spain, Italy, Portugal and Croatia in southern Europe. Ranking 6 to 10 are the resort destinations of Cyprus, Thailand, Egypt, Malta and Morocco. You can put these places into your travel destination shortlist. Read more
Researchers Identify Numerous Pharmaceutical Traces in Global River Systems EDITORJanuary 26, 20240976 views A report from the University of York in the UK highlights the contamination of the world’s rivers with residues of paracetamol, nicotine, caffeine, epilepsy, and diabetes drugs, indicating potential risks… Read more
Study Shows that 37% of Periodontal Patients Experience Concurrent Mental Health Conditions EDITOROctober 24, 202301.1K views Periodontal disease not only results in toothache and eating difficulties but can also contribute to the development of depression. A study conducted in the United Kingdom revealed that 37% of… Read more
International Day For Failure in Finland Tells us: Only by Cherishing Failure You can Embrace Success EDITORSeptember 24, 202302K views Today’s society pursues success, and few people want to encounter failure. They just want everything to go smoothly. However, Finland, a Nordic country whose educational philosophy is highly recognized by everyone, has established an annual “International Day For Failure” to remind everyone that only by facing failure calmly can they pursue success in future life. Read more
People Sleep Too Little should Be Careful to Grow a Big Belly EDITORAugust 5, 202301.6K views Studies have found that too little sleep time not only leads to poor energy during the day and inability to concentrate but also leads to increased visceral fat. For people who sleep less than seven hours, the total amount of visceral fat will increase by 12 grams for every hour of sleep lost. Therefore, they will naturally become a big-belly person. Read more
Long-COVID Sequelae, Brain Fog Phenomenon is Like Aging 10 Years Old EDITORJuly 31, 202301.5K views After COVID-19 subsided, people resumed traveling and living without masks. But some people are still affected by “brain fog”, persistent symptoms such as inability to concentrate and memory loss. The latest research in the UK has found that brain fog can make people look as old as 10 years old, and at the same time cause cognitive impairment. Read more