250 Happiest Cities Released, the Top 10 are All Occupied by Europe EDITORJuly 16, 202402K views The 2024 Happy Cities Index was recently announced, and the top 10 happiest cities are all in Europe. They are Aarhus, Zurich, Berlin, Gothenburg, Amsterdam, Helsinki, Bristol, Copenhagen, Geneva, and Munich, which shows how much Europeans value daily happiness. Read more
Exercise Makes You Healthier, Ranking of 8 Longevity Exercises Released EDITORApril 16, 202401.5K views Research data shows that people with regular exercise habits can increase their average life span by 2 to 4 years. A 25-year survey in Denmark found that 8 sports can best increase the average life expectancy. Among them, tennis, which ranks first, can extend its life span by nearly 10 years, followed by badminton and football. Read more