Japan’s Workforce Mental Health Issues Cost ¥7.6 Trillion Annually Ferre KeiraAugust 15, 202501.3K views A Japanese study reveals that mental health issues among workers cost the Japanese economy 7.6 trillion yen annually. Kanto Smart Living Cooperative is urging this issue to be addressed and… Read more
The Rise of Cat Cafés Sparks a New Wave in Stress Relief Spaces EDITORMay 8, 20250957 views Research shows that petting cats can effectively reduce anxiety, making cat caféscafés a burgeoning industry that combines healing and business opportunities, attracting more customers seeking emotional solace. NEW YORK, NY… Read more
It’s Best to Walk 7,000 Steps a Day,Research Shows it Can Reduce Depression. EDITORJanuary 1, 20250819 views Recent research has found that walking 7,000 steps daily significantly reduces feelings of worry and anxiety while improving overall mental health. This accessible and sustainable exercise habit is suitable for… Read more
Relax! Study Finds Mentally Healthy People Live Longer EDITORSeptember 18, 20240939 views Studies show that individuals who can effectively manage stress are more likely to maintain mental and physical health, enabling them to cope better with life’s pressures and potentially live longer.… Read more
Parents’ Priceless Investment: Sports Cultivate Children’s Mental Capacity EDITORMay 20, 202401.4K views In the United States, if you ask parents which subject they value most, many people will answer “sports”, especially after reaching adolescence. The sports that children participate in have become a hot topic when parents meet, and they are willing to spend a lot of money and time to train their children to engage in sports activities. Read more
Exercise Keeps Depression Away from You and Promotes Mental Health EDITOROctober 18, 202301.7K views Depression is known as the health killer of the 21st century. According to WHO statistics, the number of people suffering from depression worldwide has exceeded 350 million. About 2 million people in Taiwan suffer from depressive symptoms, of which about 1.25 million are severely depressed. Research from the University of South Australia found that regular exercise of a certain intensity can help relieve stress and promote mental health. Read more
Scientific Study Reveals Increased Fruit Consumption Benefits Mental Health EDITORMay 29, 202301.1K views Based on a study conducted by Aston University’s College of Health and Life Sciences, individuals who consume fruits regularly demonstrate a lower risk of experiencing depression and exhibit a more… Read more
Air Pollution May Raise the Risk of Depression in Older People EDITORApril 18, 202301.5K views Dirty air is classified as a silent public health emergency by the WHO. Air pollution affects our physical and mental health, and many research data have emerged in recent years. The latest research shows that it not only affects respiratory health but also increases the risk of depression, especially for those over 64 years old. Read more