Japanese Secret to Longevity: Eat More Small Fish EDITORJuly 13, 202401K views Japanese research shows that women regularly eating small fish have significantly reduced all-cause and cancer mortality. Experts believe incorporating small fish into their daily diet may be an effective way… Read more
Which Country has the Most Thriving People at Work? The Top 3 are all Nordic Countries EDITORJuly 9, 202401.3K views According to the 2024 Global Workplace Situation Survey, about 34% of respondents are thriving at work, 58% of respondents feel like they are struggling at work, and 8% of respondents believe that they are suffering at work. The top three countries with the highest proportion of people who feel they are energetic at work are Finland, Denmark and Iceland. Read more
Consuming 7 Grams of Olive Oil Daily may Protect the Heart and Brain and Reduce Inflammation EDITORJune 30, 202401.2K views Olive oil is rich in antioxidants and a vital component of the Mediterranean diet. Current research has found that replacing saturated fats with olive oil can reduce the risk of… Read more
Eating Breakfast is Good for Your Health and Helps Burn Calories EDITORJune 17, 202401.3K views Studies have found that eating a big breakfast every day can increase metabolism, help increase calorie consumption and reduce the desire to eat sugar. Moreover, breakfast consumes twice as many calories as dinner, so you really need to “eat a big breakfast and a small dinner” to achieve your weight control goals. Read more
Reducing Sodium Intake may Lower Symptoms of Atopic Dermatitis EDITORJune 13, 202401K views Recent studies indicate a potential link between atopic dermatitis (AD) and high sodium intake. Limiting dietary sodium may be a low-risk method to prevent atopic dermatitis. Boston, MA (Merxwire) –… Read more
Supplement the Key Nutrient GABA to Maintain Your Brain Calm EDITORJune 11, 202401.2K views Modern society is busy and fast, surrounded by a large amount of complicated information. Everyone is under tremendous pressure, which makes people unable to relax and even causes autonomic nervous system disorders. Headaches and aches become more frequent, making us harder to fall asleep at night. Maybe you could try supplementing foods and nutritional supplements containing GABA to help calm your mood. Read more
Damp Clothes in Summer Smell Bad and may Cause Allergies EDITORJune 6, 202401.2K views The changeable climate in spring and summer, sometimes sunny, sometimes humid and rainy, makes it impossible for sun-dried clothes to dry completely. Wet clothes always feel damp to the touch and uncomfortable to wear, and they also carry an odor that is difficult to remove, which is very disturbing. Read more
Damp Clothes in Summer Smell Bad and may Cause Allergies EDITORMay 27, 202401.5K views The changeable climate in spring and summer, sometimes sunny, sometimes humid and rainy, makes it impossible for sun-dried clothes to dry completely. Wet clothes always feel damp to the touch and uncomfortable to wear, and they also carry an odor that is difficult to remove, which is very disturbing. Read more
Owning a Dog Reduces Dementia Risk by 40% for the Elderly EDITORMay 24, 202401.7K views A Japanese study shows that older people who own dogs have a lower risk of developing dementia than those who don’t, but no significant effect was found from owning cats.… Read more
Welcome the Summer Sunshine, but Pay Attention to Health Issues EDITORMay 18, 202401.5K views The summer sunshine brings positive energy to everyone. Still, the high temperature and humidity also bring many physical and mental problems, such as increased irritability, difficulty sleeping at night, lack of energy during the day, heat stroke, and worsening skin problems. Too many cold drinks can cause indigestion, and eating stale food can cause gastrointestinal infections, so summer health problems should not be ignored. Read more